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You became a health coach to


But you're missing the key business foundations you need to create a profitable practice.

Imagine if you could...

  • Reliably predict your income each and every month
  • Understand how to build your network so that clients and friends easily refer to you
  • Have a roadmap that tells you what to do and when to do it, step by step
  • Know exactly what you are working on each time you sit down to your desk
  • Grow your health coaching business to $50,000+ in the next year
  • Release that feeling of being a "fraud" by finally understanding foundational business systems
  • Make the impact that you've been craving

I'm Julia Sarver, a business strategist for health and wellness coaches, and I get it.

I distinctly remember when I first started health coaching. I had just graduated from my nutrition school, and I desperately wanted to create a successful health coaching practice. It didn't help that my then-fiance, family, and friends kept telling me, "if anyone can make this work, it's you!" I know they were being supportive, but at the time all I felt was incredible pressure.

The problem was that although I had the will, I didn't have the way. 

I'll be honest - learning how to run a business has not been easy. In fact, aside from parenting, it's been the biggest learning curve I've ever experienced. However, that doesn't mean it's been all hard work and tough lessons learned - I've had tons of fun, built great relationships, and I love seeing my clients thrive.

There are a couple of things that I've noticed separate successful coaches from the rest of the pack. These are all things that I've learned to do better, and that you can start implementing in your business, too.

Too many health coaches are giving up their chance at having a successful business because they simple haven't been taught the core business fundamentals that are necessary to make a living as a health coach. Once you learn how to implement these key business concepts, your business will start to work FOR you, versus you feeling like nothing you're doing is working.

Since figuring out the what and how of growing my health coaching business, I’ve made more money in less time than ever before. I’ve invested time, money, sweat equity and tears building my health coaching practice – and I want to share what I’ve learned with you.


Foundations to $50K is a business training program specifically for health and wellness coaches that will show you how you can create a profitable health coaching business in less than a year.

In order to create your dream health coaching practice, you need to put these foundations into place:

In order to create your dream health coaching practice, you need to put these foundations into place:

Foundation #1: Planning, Forecasting and Projections

Most health coaches I know never learned how to create forecasts and projections for their businesses. And truth be told, I didn’t learn this from my nutrition school either. What I’ve found is that this step is absolutely critical in your ability to grow your practice. When you understand how to forecast and project, then you’ll understand what you need to do to create and adjust your plane and increase your sales.

With planning, forecasting and projections you’ll be able to:

  •  Predict how much you’ll make each month
  • Understand the ebb and flow of your business, so that you aren’t stuck in the feast or famine cycle
  • Map out your year instead of scrambling to figure out what you’re offering at the last minute

Foundation #2: Building Your Community

I see a lot of coaches who are stuck in the typical chicken and egg situation – to find clients, you have to grow your list, but how do you grow your list when you don’t have clients? In this section, we’ll talk about how to grow your community in a way that feels authentic and in integrity, but also gets you great results.

In this module, you’ll learn how to:

  • Use free challenges to grow your client list
  • Streamline your networking efforts so you aren’t wasting time or money
  • Talk about what it is you do and say it in a way that has other people interested in learning more
  • Use my simple follow-up strategy as your secret weapon in signing more clients and creating a wait list

Foundation #3: Manage Your Time

One of the best things about running your own business is that you get to set your schedule. And a little know industry secret is that one of the WORST things about running your own business is that you get to set your own schedule. Time management is absolutely key if you want to create a thriving practice with happy clients and a wait list.

In the time management module, we’ll talk about:

  •  How do divide your day so you’re able to be the most productive
  • What A/B/C time is, and how it will increase your productivity
  • How to set a schedule that creates more opportunities for freedom

Foundation #4: Money Management + Business Systems

As a new health coach, it can feel overwhelming to get your business systems up and running. Instead of letting yourself flounder or get stuck in analysis paralysis, we’ll use a business assessment tool to help you figure out where things are already working, and what to focus on next.

In this foundation, we will:

  •  Discuss how to track your money, how much to save, and how to pay yourself
  • Discuss different options for setting up your business systems so that you have a plan in place whether you’re a tech whiz or a tech newbie
  • Share the different levels of business so you can see your growth path

Foundation #5: Using 90-Day Action Plans

Have you ever noticed how hard it is to implement annual plans? The reality is that planning out a full year in advance creates too much time for us to accomplish our goals, which is why having a 90-Day Action Plan

  •  Create revenue and community building plans for 90 Days at a time
  • Get real-life feedback on your programs and offerings so you can see what works, what doesn’t, and then adjust as needed
  • Develop a marketing calendar that makes sense and is easy to implement

Foundation #6: Motivation and Mindset

It’s hard to overstate the importance of motivation and mindset when you’re running your own business. When you’re the CEO, the CFO, and the janitor all in one day, it can be easy to get run down. In this module, we’ll discuss different tools for keeping yourself motivated and taking care of your own needs.

  •  How to schedule your workflow so you have downtime each and every week
  • Simple strategies to boost your self-care and keep you grounded

In this course, you'll get:

Live Group Training Calls

Six LIVE group training calls where we'll walk through each of the foundations needed to create your first $50,000 in your health coaching business

Live Open Coaching Calls

Two LIVE open coaching calls to talk about what's working, what isn't, and what you can do next to launch your business to the next level

Access to Me & my Expertise

I'll answer every single one of your questions via our live group training calls and our private, members-only forum

Stay Accountable & On Track

Handouts, templates and checklists to make sure you stay on track

Group Training Calls

Accountability and community - being an entrepreneur can be lonely, but you don't have to go it alone.  In this community, you'll find other health coaches who really get what it's like.

Fully Licensed Photos

You'll get access to dozens of fully licensed food photos that you can use anywhere in your health coaching website and materials.

Members-Only Forum

A private, members-only forum where we'll dig deep to answer your questions as you work through the key foundations for you $50K health coaching business

Support + Connection

Consistent support and connection from me and health coaches just like you.  I won't disappear from our online forum, and I'll always answer your questions.

Planning Checklists

Daily, weekly, and monthly checklists to tell you what to do and when to do it.

Complete Business Plan

A complete business plan designed to get you to your first (or next) $50,000

"Julia has clarity and an ability to get to the heart of the matter quickly"

What impresses me about Julia's leadership and coaching style is her clarity and ability to get to the heart of the matter quickly.  She insightfully checks out assumptions, asks great questions, and uses her many tools and resources skillfully.   What allows me to grow with Julia is my trust in her kindness and thoughtful, authentic responses.  I love working with her!

-Barbara Mackay

I’ve spent over $30,000 in business trainings and certifications, and with Foundations to $50K I’m pulling together the best of what I’ve learned from those trainings and from running my own business since 2009.

When you sign up you'll receive:

  • Four LIVE group training calls
  • Two LIVE open coaching calls
  • Access to Me & My Expertise
  • Handouts, templates and checklists to stay on track
  • A Complete Business Plan
  • Fully Licenced Food Photos for your use
  • A Private members-only Forum
  • Consistent support and connections
  • Accountability and community
  • Daily, weekly, and monthly checklists
  • An easy to implement business plan to get to your first (or next!) $50K

Enrollment in Foundations to $50K is now closed

If you would like to be the first to know when we open this program again, please enter your name and email address below.

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I listened to Julia's business resource section yesterday and I learned more in that 3 hours than I have in the past 6 months.  Thank you so much Julia!

-Christine Kramer

Holistic Health Coach

I sought Julia out as a business coach at a time when I was feeling stuck and overwhelmed by my health coaching business. I never felt like I knew enough and worried about what direction I should be following

Where I saw overwhelm and confusion… Julia saw clarity and action steps.

If you are looking for someone to help guide you in the very real, practical aspects of your business… or if you need help getting unstuck and out of your own way… or if you need a friend and partner to help you move your business and your goals forward… I highly encourage you to reach out to Julia. I promise that you will not regret it!

-Karen Rose Tank

Because I believe so strongly that in order to serve your clients, you need to put your business first, you'll also get these bonus classes when you sign up for Foundations to $50K

Bonus Trainings:

Money, Sales & Self-Esteem: How Judgments and Limiting Beliefs Interfere with Your Extraordinary Life with mindset coach Sarah Reed

The Budget Game - with Christy Aleckson,
Financial Advisor

Coaching Skills Lab: The Quantam Way to Close the Deal with Marilena Minucci

New Networking Strategies with Ronnie Noize

Getting Started with Facebook Ads with
Michelle Bridger

Bonus Materials:

Enrollment in Foundations to $50K is now closed

If you would like to be the first to know when we open this program again, please enter your name and email address below.

privacy We value your privacy and would never spam you

Answers to your FAQ's here:

How do I know this program will work?

Like most things, what you get out of this program is what you put into it.  What I mean is that if you are willing to show up to the calls, check in with me using our private, members-only forum, and do the homework assignments you WILL see a change in your business.  You probably won't hit $50K in the 6 weeks of class, but then again, who am I to limit you? 🙂

I've already signed up for soooo many other trainings, why should I do this one?

Trust me, I hear ya! I've invested over $30,000 in trainings related to my business.  But here's the thing: I wasn't ready to do the work until I was ready to do the work.  Foundations to $50K is going to give you the step-by-step blueprint of building a solid foundation in your business so you can find clients, serve your community, and get profitable. There are LOTS of other businesses trainings out there, but with Foundations to $50K I will walk you through the processes and systems you MUST have in place to have a functioning business. Plus, at this investment level, you really only need to sign up ONE client to get your money back.

I want to do this program, but I don't really have the time.

Here’s the thing: with Foundations to $50K, you’re going to learn how to leverage the time you have, so that the work you do creates more impact. Although it may feel like a lot of work to start, the truth is that this foundational work will end up saving you time in the long run. Trust me, it’s a lot easier to earn money when you have a clear plan in place rather than throwing everything at the wall to see what sticks.

What are the class dates?

Classes will happen on Mondays at 10:00 AM Pacific/1:00 PM Eastern beginning June 5th through July 31st, except there will be no class the week of July 3rd. I highly encourage you to join us live for these classes, but if you can’t make it replays will be available.

What if I sign up and I realize it's not the right fit?

If you decide this isn't the right fit, simply send an email to julia@healthcoachuprising.com within 7 days of purchase and I'll refund your money, no questions asked.

If you have other questions about Foundations to $50K, please send am email to julia@healthcoachuprising.com and I'll get back to you ASAP. I want to help you figure out if this is the right fit, so please feel free to reach out.

Money back guarantee

If you decide the Foundations to $50K program isn’t the right fit for you, send an email to julia@healthcoachuprising.com letting me know what didn’t work for you within 7 days of purchase and I’ll refund your purchase – no questions asked.

Working with Julia has enabled me to cut through the fog of my daily thinking.  She always knows the right questions to ask and when to ask them.  Julia is gifted in helping people see that many of the answers we seek are within us.  I am so blessed to have Julia on m healing team, she has helped pave the way to my mental clarity.

-Megan Liebmann-Gudat
Functional Nutritionist for Aviva Romm, MD

Six weeks after a tragic event in my life, Julia reached out to check in with me.  We got on the phone, and in less than 30 minutes, she had helped me identify reasonable, immediate steps I could take to move my business forward.  Her gentle and loving laser focus helped me to formulate a plan that felt doable and fun.

-Karen Bruce
Holistic Health Coach

I wanted to give up last year after a setback but I didn't, and today was my first day working in my new office with my name on the door! Thank you for your amazing coaching, Julia!

-Michelle McClintock

Julia Sarver is a small business strategist specializing in helping health coaches take more action. She's also an Integrative Nutrition Health Coach, NLP master, and serial entrepreneur. She’s run her own health coaching practice since 2009, and in that time served hundreds of clients and managed to go on a 3-month sabbatical camping in Africa with her husband while still making money. She’s passionate about the role of health coaches in our healthcare system, and a business strategist at her core.